We’re honored to welcome local family therapist Sarah Saunders with Purposeful Growth & Wellness, who will share an empowering conversation on the importance of making time for ourselves, protecting our mental well-being, and giving ourselves permission to pause.

We’ll have bubbly, charcuterie and sweet treats, meaningful connection, and the kind of conversations that remind you you’re not alone.

While the event is complimentary, we kindly suggest a $25 donation to Hudson Community First, an organization doing powerful work supporting mental health awareness for our youth within Hudson City Schools.

(If you wish to make a donation, please visit Hudson Community First)